Good as grits and better on top! These delicious snacks are packed with cheesy, nutty goodness. Great on soup, sprinkled on a salad or simply by the handful. Full of cheese, benne seeds & garlic.
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PRODUCT INCLUDES:
One 16oz Bag of Benne Bits
Material: Bag
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DID YOU KNOW?:
The Benne seed is a west African name for sesame seed. It has been a staple in cooking around the world for thousands of years as an oil and as an ingredient. Benne Seeds were originally brought to Charleston and the surrounding Lowcountry sometime in the early 1700's and have become a staple around here.
Good as grits and better on top! These delicious snacks are packed with cheesy, nutty goodness. Great on soup, sprinkled on a salad or simply by the handful. Full of cheese, benne seeds & garlic.

Nutrition Facts
Serv. size: 19 SNACKS (30g),
Amount per serving: Calories 140,
Total Fat 10g (13% DV), Sat. Fat 4.5g (23% DV), Trans Fat 0g, Cholesterol 10mg (3% DV), Sodium 290mg (13% DV), Total Carb. 9g (3% DV), Dietary Fiber 0g (0% DV), Total Sugars 0g (Incl. 0g Added Sugars, 0% DV), Protein 3g, Vit. D 0mcg (0% DV), Calcium 70mg (6% DV), Iron 1mg (6% DV), Potassium 34mg (0% DV)
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sustainable Palm Margarine (Palm Oil, Vegetable Mono And Diglycerides, Natural Flavor, Citric Acid [Preservative], Beta Carotene [Color], Vitamin A Palmitate), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Sesame Seeds, Whole Eggs (Citric Acid Preservative), Cheddar Buds (Maltodextrin, Whey Solids, Natural Cheddar Cheese Flavor, Salt), Sea Salt, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Cayenne Pepper, Worcestershire Sauce (Distilled Vinegar, Soy Sauce [Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)], Sugar, Corn Syrup, Tamarind Extract, Caramel Color, Spices, Salt, Garlic, Onion, Citric Acid, Xantham Gum, Natural Flavors, Potassium Sorbate [Preservative]), Ground Paprika, Black Ground Pepper.
Contains: wheat, egg, milk, soy, sesame